How to Retrieve Deleted Phone Numbers on iPhone 13: A Step-by-Step Guide


Michael Collins

Have you ever accidentally deleted an important phone number on your iPhone 13 and felt that sinking feeling of loss? Well, worry not! Retrieving deleted phone numbers on your iPhone 13 is possible and not as complicated as you might think. In just a few simple steps, you can recover those lost contacts and breathe a sigh of relief. So, let’s get started, shall we?

Step by Step Tutorial on How to Retrieve Deleted Phone Numbers on iPhone 13

Before we dive into the step-by-step process, let’s understand what we’re about to do. The following steps will guide you through recovering deleted phone numbers from your iPhone 13 using iCloud, assuming you had previously enabled iCloud backup for your contacts.

Step 1: Check if iCloud Backup is Enabled

Go to Settings > [Your Name] > iCloud > iCloud Backup to see if it’s turned on.
If you had iCloud Backup enabled before deleting the phone numbers, there’s a good chance you can get them back. iCloud automatically backs up your contacts, among other data, so they can be retrieved later.

Step 2: Restore Contacts from iCloud

Visit and log in using your Apple ID credentials.
Once you sign in to iCloud, you’ll have access to various options, including restoring your contacts. This step assumes that you have an existing backup that includes the deleted phone numbers.

Step 3: Click on "Account Settings"

Scroll down to the "Advanced" section and click on "Restore Contacts."
The "Account Settings" page in iCloud gives you access to several features that can help manage your account, including the restoration of different types of data.

Step 4: Select the Appropriate Backup

Choose the backup that was created before the phone numbers were deleted and click on "Restore."
Make sure to choose the correct backup because restoring from a backup will replace your current contact list on your iPhone 13 with the one from the backup.

Step 5: Wait for the Restoration to Complete

The restoration process may take a few minutes to complete, depending on the size of the backup.
Once the process is complete, your contacts, including the deleted phone numbers, should now be back on your iPhone 13.

After completing these steps, your iPhone 13 will resynchronize with iCloud, and your deleted phone numbers should reappear in your contacts list. It’s like magic, but not really—it’s just the wonders of modern technology!

Tips for Retrieving Deleted Phone Numbers on iPhone 13

  • Always ensure that iCloud Backup is enabled for your contacts to safeguard against accidental deletions.
  • Regularly check that your iPhone is successfully backing up to iCloud to prevent potential data loss.
  • Avoid performing multiple restorations in quick succession, as this may lead to confusion and further data loss.
  • If you’ve recently deleted a contact, act quickly as the backup may be overwritten with the new, deleted contact list.
  • Consider using third-party apps for additional backup options, but ensure they are reputable and secure.

Frequently Asked Questions

Can I retrieve a single deleted phone number without restoring the whole backup?

Unfortunately, iCloud does not offer the option to restore individual contacts. You would need to restore the entire backup.

Will restoring contacts from iCloud delete any new contacts added after the backup was created?

Yes, restoring from a backup will replace your current contact list with the one from the backup. It’s best to export or save any new contacts elsewhere before restoring.

What if I never enabled iCloud Backup for my contacts?

If iCloud Backup was never enabled, the chances of retrieving the deleted phone numbers are slim. However, you could check if you have a backup on iTunes or Finder if you used those to back up your iPhone.

Can I use a third-party app to retrieve deleted contacts?

There are several third-party apps that claim to recover deleted data on iPhones. Always research and choose a reputable app to avoid potential data breaches or further data loss.

How often does iCloud backup my contacts?

If iCloud Backup is enabled and your iPhone is connected to Wi-Fi and a power source, it should back up your contacts daily.


  1. Check if iCloud Backup is enabled.
  2. Restore contacts from iCloud.
  3. Click on "Account Settings" on
  4. Select the appropriate backup.
  5. Wait for the restoration to complete.


Losing important phone numbers can be stressful, but with the right steps, retrieving deleted phone numbers on your iPhone 13 is achievable. Remember, prevention is better than cure. Always ensure your iCloud Backup is enabled and updated regularly to avoid losing any vital data in the future. The digital world can be tricky, but with these tips and steps, you’ll be navigating it like a pro. So next time you accidentally delete a contact, don’t panic—just follow these guidelines, and you’ll have your phone numbers back in no time.